Visual Library

How I See It

Visual explanations I use with clients to make the complicated feel clearer. Understanding the pattern is the first step toward changing it.

What Each Partner Is Really Asking For

Beneath most couple arguments, two deeper questions are running simultaneously — and they're not the same question.

You Don't Have to Walk It Alone

Therapy is often pictured as sitting across from someone who asks questions. The more honest image is two people walking together through difficult weather.

Who's at the Center?

One of the most revealing questions in any relationship: whose needs organize the space between you?

The Same Boat

Couples rarely struggle because they're fundamentally incompatible. More often, they've stopped rowing in the same direction.

You Are More Than Your Anxiety

Anxiety isn't one thing. There's the part that scares, and the part that is scared — and you are more than both.

What You Were Born With and What You've Become

You arrived with something — a temperament, instincts, unique talents and aptitudes — that was yours before anything happened to you. Therapy helps you find it again.

Have a question about one of these? Get in touch.

See how this applies to your situation

These frameworks come to life in session — where we apply them directly to what you're experiencing.

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